Enjoying Life While Being Healthy
Mom. Wife. Health Coach. In my thirties. From Finland. Lived in Spain since 2014. Passionate about healthy lifestyle and exercising.
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La Vida Fresca
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Latest From The Blog
Hands up all you cheese lovers! Except this “cheese” dip or spread, whatever you want to call it, doesn’t actually contain cheese at all. This creamy and dreamy stuff is remarkably cheese-tasty, and even though we aren’t vegans, this dip has come a real favorite of our family. The ingredients…read more
I’m a thirty-four-year-old wife, mom and certified health coach from Finland and living in Spain, Madrid since 2014. My goal is to inspire people and give new information, ideas or even dreams through my writings, pictures and videos. Or perhaps I can just be the small moment in your days when you can stop thinking about everything and simply enjoy a read.