Enjoying Life While Being Healthy


Mom. Wife. Health Coach. In my thirties. From Finland. Lived in Spain since 2014. Passionate about healthy lifestyle and exercising.

Together with

When ordering www.puhdasplus.fi, use the discount code ‘lavida25’ and get a 25% discount on your entire order!

La Vida Fresca
In Numbers

25.000 +
Visitors Per Month
250 +
Blog Posts Written
150 +
Deliciously Healthy Recipes

Find interesting products and offers in…My Store

Ambronite Trial pack 11 meals (2 big bags+3 pouches) + shaker 59.90€
Includes 2 big bags of Ambronite + 3 Full Meal Pouches + shaker! Remember to use discount code "lavidafresca" to get the extra 25% off!!!
9 big bags of Ambronite (1600 kcal/ 4 servings/ bag) 217.80€
Includes 9 big bags of Ambronite (1600 kcal/ bag)! Remember to use discount code "lavidafresca" to get the extra 25% off!!!
20 Full Meal Pouches of Ambronite (berries flavor) 133.28€
Includes 20 Full Meal Pouches of Ambronite (400kcal/ serving)! Remember to use discount code "lavidafresca" to get the extra 25% off!!!

I’m a thirty-four-year-old wife, mom and certified health coach from Finland and living in Spain, Madrid since 2014. My goal is to inspire people and give new information, ideas or even dreams through my writings, pictures and videos. Or perhaps I can just be the small moment in your days when you can stop thinking about everything and simply enjoy a read.