Enjoying Life While Being Healthy
Mom. Wife. Health Coach. In my thirties. From Finland. Lived in Spain since 2014. Passionate about healthy lifestyle and exercising.
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La Vida Fresca
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Latest From The Blog
High in protein, low in carbohydrates, easy to prepare and a true family favorite both with savoury and sweet toppings. That’s how I would describe this oven-baked cottage cheese pancake. This isn’t anymore “the new thing”, but since it’ s just so insanely delicious, I wanted to share this recipe…read more
I’m a thirty-four-year-old wife, mom and certified health coach from Finland and living in Spain, Madrid since 2014. My goal is to inspire people and give new information, ideas or even dreams through my writings, pictures and videos. Or perhaps I can just be the small moment in your days when you can stop thinking about everything and simply enjoy a read.