Enjoying Life While Being Healthy
Mom. Wife. Health Coach. In my thirties. From Finland. Lived in Spain since 2014. Passionate about healthy lifestyle and exercising.
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La Vida Fresca
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Latest From The Blog
Try these Chocolate Nut Butter Bites and you’ll be hooked! So ridiculously easy to make and they pair perfectly with a cup of coffee. These bites are also vegan, gluten free and dairy-free, and great for dessert or an afternoon pick-me-up. So, what are you waiting for, try them! Ingredients…read more
I’m a thirty-four-year-old wife, mom and certified health coach from Finland and living in Spain, Madrid since 2014. My goal is to inspire people and give new information, ideas or even dreams through my writings, pictures and videos. Or perhaps I can just be the small moment in your days when you can stop thinking about everything and simply enjoy a read.