Enjoying Life While Being Healthy
Mom. Wife. Health Coach. In my thirties. From Finland. Lived in Spain since 2014. Passionate about healthy lifestyle and exercising.
La Vida Fresca
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Latest From The Blog
These oat muffins are basically everything a blueberry muffin should be: healthy, delicious, easy and quick to make, kid approved, tender and jam packed with blueberries. They are full off good-for-you-stuff, so they won’t ruin your diet and still you can tame your sweet tooth. And if blueberries aren’t…read more
I’m a thirty-three-year-old wife, mom and certified health coach from Finland and living in Spain, Madrid since 2014. My goal is to inspire people and give new information, ideas or even dreams through my writings, pictures and videos. Or perhaps I can just be the small moment in your days when you can stop thinking about everything and simply enjoy a read.